THE FOURTH STATEBailey Guilloud
Bailey Guilloud is the founder of The Fourth State and the voice behind these guided meditations. She works with creative founders, entrepreneurs and leaders on identity and nervous system transformation, and records short practices so anyone can start grounding, resetting and feeling more themselves.
What this channel is
Fourth State Guided Meditations is a free library of short, guided practices led by Bailey: a gratitude breath, a breathing reset, a five-breath grounding practice and longer meditations for settling and feeling magnetic. Each one is built around the body and the breath, and each has its own page here with a summary, how to use it and common questions.
Working with Bailey
Beyond the meditations, Bailey offers private work through The Fourth State. One current offer is Ready to Be Seen, an identity and nervous system transformation for people preparing to become more visible without abandoning themselves to get through it.
Explore Ready to Be Seen Visit fourthstate.net
A note on scope
The meditations and offers described here are coaching and personal development. They are not medical treatment or therapy.
Elsewhere
Practice a little each day.
New guided meditations are added to the channel as they are recorded. Subscribe so the next one finds you.